Your Well-Being Matters.
Your mental health is just as important as your physical health. Whether you are experiencing, anxiety, communication issues, or struggling with neurodivergence, sometimes asking for help from an unbiased therapist is the best way to put things into perspective. As a committed Licensed Mental Health Counselor, your safety and mental wellness are my priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
SERVICES &
WHAT TO EXPECT
Virtual Counseling
It is important to me to offer quality mental health services to my clients. Sometimes these sessions occur in the comfort of their own home or safe space.
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I guide my patients every step of the way, while implementing various methods to help them develop new attitudes towards life’s most complex matters.
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Click the link below to schedule a virtual consult and see what we can accomplish together.
Learn About My Methods
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes towards difficult life situations. My therapeutic style borrows techniques from CBT, DBT, SFBT, and psychoanalytical theories.
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It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from the client and therapist alike. In the end, my goal is to encourage my clients to make small changes that bring positive results.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
INSURANCES ACCEPTED
Aetna Ambetter Anthem AvMed BHS | Behavioral Health Systems BlueCross and BlueShield Carelon Behavioral Health Cigna and Evernorth ComPsych Humana Magellan Medicare New Directions | Lucet Optum Oscar Oxford Quest Behavioral Health Staywell Sunshine Health TRICARE United Medical Resources (UMR) UnitedHealthcare UHC | UBH
